Wouldn't it be better to reach 45 with a backup engine of passive income that helps you glide through these years instead of grinding, asks Ramalingam Kalirajan
>Health Collective is building a safe space for conversations on mental health and illness.
Making a case for an optimal fiscal stance, the Economic Survey on Friday said growth leads to debt sustainability and not necessarily vice-versa. "This is because debt sustainability depends on the 'Interest Rate Growth Rate Differential' (IRGD) i.e. the difference between the interest rate and the growth rate in an economy. "With the Indian context of potential high growth, the interest rate on debt paid by the Indian government has been less than India's growth rate by norm, not by exception," it said.
'In India, managers and the leadership almost glorify overworking.'
'Letter From A Stranger, India' is helping many rediscover self-worth and self-love,
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.
'You have to have commitment to both, but it has to be done at the individual level.'
'The overwhelming evidence from various studies and reports indicates that the current work culture in the IT sector, characterised by excessive hours, has severe consequences for health, productivity, and overall quality of life.'
Experts say one in every four mental health problems is due to depression and anxiety at the workplace.
'Parents, students and coaching institutes will find alternatives to cater to the demand.'
Start your digital detox today before irreversible damage to health and mental complications stalk your life, advises Ramesh Menon.
Busy daters will use AI tools to save time and avoid awkward conversations. Two in 10 daters turn to AI for unbiased relationship advice, predicts rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating Web site.
There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).
A prominent Indian diaspora body has urged various agencies of the US government, universities and student associations to work towards addressing the spike in the deaths of Indian-origin students in the US in recent months.
'The virus has been ahead of us till now, and we have been chasing the virus.' 'It is time we have to be a step ahead of the virus, and this is possible only by checking the oxygen level.'
Only 29 per cent of the adolescents surveyed could identify depression as a medical condition, says Pankaj Gupta.
Hindustani Awam Morcha chief Jitan Ram Manjhi on Friday alleged that "poisonous substances" were being mixed into the food served to Bihar Chief Minister Nitish Kumar, by those "coveting his chair".
A survey of former professional cricketers in Australia has found that a quarter experienced depression or feelings of helplessness after leaving the sport, according to reports.
Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.
World Athletics president Sebastian Coe says his sport can have a huge influence on helping the post-pandemic world address the global health crisis and is making plans to ensure that it is ready to take on that responsibility.
Parental interference is a nuisance for young Indian daters, observes Ravi Mittal, CEO, Quack Quack, an online dating app. They either have a problem with the person their child is dating or with dating in general.
'The government should immediately enact an Act to make caste discrimination a criminal offence and lay down a procedure similar to that of the Anti-Ragging Act.' 'Ragging has nearly been eliminated because it is treated as a criminal offence.' 'Similar procedure should be used in case of caste discrimination.'
About 21 per cent Indians born between the mid-1990s and mid-2010s say a potential partner not aligning politically with them is a dating red flag.
Workplaces of 2025 will be defined by a deep focus on people-first values, inclusivity, and sustainable growth, foresees Sonica Aron, founder of Marching Sheep.
Ashish Mehrotra, MD and CEO, Max Bupa Health Insurance, explains the changes we can expect in health insurance this year.
A majority of the Indian consumers are bullish about their financial situation in the next one year, but have raised concerns over rising cost of goods and services, which is affecting their purchasing decisions, according to an EY report. Moreover, uncertainty around managing rising living costs is driving over 80 per cent in India to save more money, said the findings of the ninth edition of the EY Future Consumer Index for India. The Index for India reaffirms the "positive outlook" of the Indian consumers as 77 per cent expect positive changes in the financial situation, in the next one year.
'When people feel they are trusted, they invariably do their best, both as individuals and as a collective team.'
Never mind work-life balance: this generation spends more time on the job than ever before.
Half of the world's youth population are subject to anxiety or depression-causing circumstances, discovers ILO survey.
New Year resolutions often focus on lofty ambitions, say, shedding 20 kg within six months, without considering processes. What we may be lacking is a concrete plan, observes Kumar Abishek.
A good night's sleep helps remove stress and anxiety.
Modern masculinity will take 2023 by storm and change the gender dynamics in dating.
Suppose NLP is weaponised to influence policymakers to go the wrong way on climate change, or launch military attacks on neighbouring countries, warns Devangshu Datta.
An apple a day may not keep the doctor away, according to a new research which found that daily apple eaters had just as many doctor visits as those who did not regularly eat the fruit.
47% single parents felt judged by family, friends, and above all, their kids, for wanting to have a love life.
Every psychiatrist and psychologist Rediff.com spoke to said one thing: Avoid news channels and social media.
The thin boundary between work and life has become increasingly blurred, which is taking a toll on employese's mental well-being, says Prachi Ghogle.
'Rahul Gandhi is raising the issue of a caste census though his party has been doing injustice on this front from the 1950s.'
The most common abuse happens in marriages in the confines of one's own home. Be it raising a hand on one's spouse without the slightest provocation, or abusing them without their consent, notes Aarti David.
